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FALL/WINTER 2023

Mondays   

      
      Core-n-Restore  with Tara      5:30-6:45pm
                 

Tuesdays   
          Yoga Therapy for Seniors         10 am
          5 Rhythms Dance  with Sue    6-7 pm                                                          

Wednesday  
         

           Care-Full Yoga  w/ Jeannie 10:00-11:30 a.m.

                  Six Weeks-January 4- February 14

           

           Gentle Vini-yoga with Kathy  2-3pm    

 

           Stay Strong & Supple  w/ Jeannie  5:15--6:46

                  Six weeks. January 3- February 7

             
                           

Thursdays  
         Yoga Calm for Kids with Alice     3:15-4:15 pm
        
          Hatha Flow with Travis          5:30-7:00 pm

         

Fridays
              Gentle Viniyoga w/ Kathy   11:00-12:00 pm
                       

Sundays  
                  Hatha Blend with Tara     9-10:10 am
                                      
                Ecstatic Dance  coming soon
                    
                 

Studio News

CANCELLATIONS

 

Please check with your instructor to see if  classes will be cancelled for Holidays, weather or illness.

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